Dr. Anuradha Iyer


Dr. Anuradha Iyer is a practicing physician in Gurgaon. She has completed her MD In Physiology and is currently teaching as Professor and HOD, Physiology, at Sudha Rustagi College of Dental Sciences, Faridabad. She has vast experience in research on yoga, meditation and stress management. She has been practicing as Family Physician for many years now.



Dr. Rohit Garg


Dr. Rohit Garg is a Consultant Psychiatrist & Director Garg Psychiatry & Eye Hospital. After finishing with his preliminary education in Chandigarh, he joined B. J. Medical College Pune, for his graduation (M.B.B.S.). He received his master’s degree (M.D.) in Psychiatry from King George’s Medical University Lucknow, which is one of the prestigious universities of India. He then worked in All India Institute of Medical Sciences (AIIMS) with specialized training in de-addiction and rehabilitation. He has been trained in rTMS (Repetitive Trans Magnetic Stimulation) which is the latest non-pharmacological technique to treat psychiatric illnesses.
He holds good command over his field and believes in approaching mental health in both biological and spiritual way. Currently he is working on techniques which could help in preventing and managing stress among children and individuals. Considered as one of the best psychiatrist in the country, he has handled more complicated cases successfully by using new techniques.


  • He has been named among the Top Ten Doctor's of India by Medihealth Magazine in 2013 and in 2011.
  • He has been honored by various social organizations for his work.


  • Child & Adolescent Psychiatry Adult Psychiatry
  • Geriatric (old age) psychiatry De-addiction.


  • rTMS (Repetitive Trans Magnetic Stimulation)
  • Trained internationally, in applying tools in research, for diagnosing psychiatric illnesses like depression and anxiety.
  • Trained for Cognitive Behavior Therapy which is useful therapy in handling negative emotional states especially during stress, depression and anxiety.


  • Articles & chapters related to mental illnesses in different books & magazines.
  • Lectures on Mental Health in schools and social organizations to fight against the social stigma. He has been honored by various social organizations for his work.
  • Various research projects are ongoing at his clinic and have shared the findings and experiences with others at national and international level.


Dr. Rohit Garg

Fitness Trainer:-

Shivir Datt Verma is a certified fitness professional whose fitness philosophy is intertwined with the demands of the real world we live in.
An approach built upon two fundamental factors is what has driven a unique approach to Strength & Conditioning. The first is that body needs to perform what it needs to on a daily basis without pain or undue stress – whether that is for an elite athlete or a sedentary executive. The second is that our bodies are stronger than we think they are and if we don’t use and harness the strength, we will lose it. These two strands form the inherent DNA of the Strength & Conditioning programs used to develop individuals to, and beyond, their potential.
With more than a decade of experience as an active athlete, coach, trainer, nutritionist, fitness enthusiast and builder of strong and efficient bodies, Shivir has an insight into developing human physique beyond just the body.

Shivir’s clients range from young athletes through young professionals and senior citizens all working towards the same goal. One Goal. Being better today than we were yesterday. Pushing Beyond.



Dr. Rohit Garg

VP, Lifeskills:-

Sonal Datt Verma, VP, Lifekills Consulting is an addiction counsellor and counselling trainer. He currently straddles the twin responsibilities of heading up counselling and Cognitive Behavior Therapy funtions at Lifeskills Consulting’s rehabilitation centre while managing counsellor training and counselling strategy at Safehouse Wellness Retreat. With his relaxed pace and soft speaking he puts addicts and alcoholics completely at ease before getting them to look with ruthless honesty at their deceptive patterns of self-destruction.

Sonal schooled in prestigious institutions including The Lawrence School, Sanawar and St. Paul’s. Darjeeling. A Microsoft Certified software professional with astute people skills his 15 year long corporate career in organizations like Wipro Spectramind, Xylys India, Jupiter E Services, Lighthouse Partners and Bry Air Asia led him to an introspective phase when he focussed on his artistic talents. Having experimented with crayons, pencils and water colours, he chose oil on canvas as his preferred medium to create works that portray his feel for nature. A prolific body of work spanning more than 100 paintings were created, exhibited and well received by curators and critics alike.

Sonal is trained in martial arts and has a passion for fitness. His interests in music range from western classical to rock, pop, jazz, blues and hip hop. A deceptively young father of a 11 year old, Sonal has a don’t fix it if it ain’t broke attitude to life, work and recovery.



Dr. Rohit Garg

CEO & Founder, Lifeskills:-

Meena Iyer, CEO and founder of Lifeskills Consulting is a psychologist, reiki master,hypnotherapist and motivational trainer. She currently manages Lifeskills Consulting’s rehabilitation centre and heads the holistic healing function. At a place where healing addicts and alcoholics with dignity is the prime objective, she conducts sessions that help them identify core issues stemming from the sub-conscious mind.

Meena is an English Literature graduate with a post-graduation in Journalism and mass communication. She played a successful innings in the corporate world in an 18 year long career in advertising sales with brands such as The Times of India and Cartoon Network. Meena then armed herself with a Masters degree in psychology and completed Landmark Education’s Curriculum for Living before she chose to go into motivational training. She designs and executes transformational training programs for Breakthroughs in Self Development for students and employed professionals.

A strong believer in the mind body connect, Meena conducts Reiki and Hypnotherapy from her home clinic to provide solutions for physical, mental or emotional issues. She teaches Reiki levels I and II and leads guided meditation classes.Meena holds a Visharad degree in Hindustani Classical Music from Prayag Sangeet Samiti, Allahabad. Her hobbies include reading and fitness other than cooking for her family and friends. Meena is blessed with two sons ages 20 and 17 .